Organization of Practice

Posted on Nov 02, 2007 under Coaching Practice |

Coaches must construct a solid practice plan in preparing for training sessions. Players know when coaches arrive at the field unprepared, and their confidence and willingness to learn suffers. Players expect and deserve will-organized coaching. Practice plans can include a progression of exercises from simple and fundamental to more complex and match-simulating. Players need to understand the relationship between training exercises and the game. Teams train to play!

Fundamental: Begin with exercises for individuals or pairs.

Match-Related: Utilize exercises for small groups with game-like situations. Apply some restrictions such as confining the space or area.

Match-Conditions: End the progression by using exercises for larger groups. Add full teams. Restrictions should be lessened, or even dropped completely.

Quick Tips For A Productive Practice

  • Try to incorporate the four basic components of the player (technical, tactical, physical, and psychological) in each session by defining a practice plan beforehand.
  • Interrupt an exercise when a valid piece of instruction can be provided in a quick, succinct manner.
  • If the exercise is not productive, then quickly change the conditions such as a size of field, number of players, or other restrictions.
  • Add conditions to raise the level of performance and intensity. Challenge players to step up their games a level.
  • Use competitive drills to liven up practices and conditioning.
  • Notes or lesson plans are good to have, but do not look at them so frequently during practice that they become a distraction.
  • If the coaches enjoy the training session, then the players will, too.
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